Can I re-learn how to sleep? Can hypnosis help for my insomnia?
Dear David Kraft
I have been suffering from insomnia on and off for about three years now. I can’t stand it. I have a really stressful job and worry about all sorts of things the next day. And then I know that I need to get to sleep. It is driving me mad. Can hypnotherapy help? I know that you treat people in Enfield and that it is cheaper. But I want to see you in Harley Street on a Tuesday. The following week, and it works in two-week cycles, work in North London and would like to see you in Enfield. Which days do you work in Enfield? Can you help me with hypnotherapy because I don’t just want to talk about it. I need skills. Thanks
Lydia
Dear Lydia
I work in Harley Street on both days that you mentioned; the same goes for Enfield, but it varies from week to week. I am sure that I will be able to fit you in. I use a combination of behavioural therapy and hypnosis to help you develop coping strategies and other techniques to get off to sleep. I am happy to see you at either venue. Please feel free to ring my secretary to book an appointment. The number is 0207 467 8564.
David Kraft
Enfield Psychotherapy and Hypnotherapy
Member of Council: the British Society of Clinical and Academic Hypnosis (BSCAH)
Fellow of the Royal Society of Medicine
Member of Council: the Section of Hypnosis and Psychosomatic Medicine
Honorary Secretary: the Section of Hypnosis and Psychosomatic Medicine